Mental Health Awareness 

Video Series


What is "Mental Health"?

A continuum approach.

We all have good days and bad. But when do the bad days become a problem? 


Stress and Well being

Simple changes we can all make to improve our personal well being, based on international research


What is

Mental Health First Aid?

A short explanation of the benefits of the Mental Health first Aid approach. 

If you like what you've seen and read and would like to receive our latest blogs, insights, tips and marketing materials straight to your inbox

click the button to give us your details

Here's some of our most recent thoughts...

Have You Got His Back?
Last year 4382 men took their own lives in the UK. That’s around 12 a day, right here in the United Kingdom.[...]
Mental Health And Our Children
Ah, something very close to my heart, literally. Children. Especially my children. As a dad, I’m delighted to see that[...]
Don’t be tempted to work on holiday!
This is a topical and timely subject, because I’ve just enjoyed a lovely summer holiday with my family. You’re not[...]