Share0 Tweet0 Share0 Stress doesn’t have to start at work to become a problem at work. You’ve had an argument with your partner the morning before work. You sit at your desk and see that your to-do list is miles long. Your colleague asks for a favour and you snap back at them. It wasn’t how you […]
Share0 Tweet0 Share0 It’s no secret that gender equality in the boardroom is a real issue for businesses. In fact, the number of women holding the most senior jobs in Britain’s biggest companies actually fell last year. Only 30 (6.4%) of full-time executive roles at FTSE 250 firms are held by women. On FTSE 100 […]
Share0 Tweet0 Share0 Self-harm is rarely about ‘attention seeking’. Nor is it something that only teenagers do to be part of whatever group is in vogue at the time. If, like me, you’ve never experienced self-harm, it might have understandably slipped under your radar. It is often misunderstood and hardly ever talked about, especially in the […]
Share0 Tweet0 Share0 Say ‘Eating Disorder’ and images of painfully thin supermodels spring to mind. Most people think that if you don’t look like a stick insect, then you don’t have an eating disorder. But did you know that around 85% of people with eating disorders are not even underweight? And people who suffer from these […]
Share0 Tweet0 Share0 The workplace is an especially difficult place to talk about mental health. In fact, only 16% of employees feel able to disclose a mental health issue at work, with 68% of managers saying there are barriers to supporting mental health in the workplace.* Time to Talk Day encourages us all to start a […]
Share0 Tweet0 Share0 The older generation will remember the first miraculous introduction of email at work or hold a sense of nostalgia for the screeches, beeps and pops synonymous with waiting for the ‘dial-up’ internet connection. These are Digital Immigrants, those brought up before widespread access to the internet and digital technology. Children and young […]
