Category Archives for "Mental Health"

Mirror mirror on the wall…

Mental Health

Share0 Tweet0 Share0 Our bodies are capable of some pretty incredible things. They get us moving every day, fight off illness, and can even heal themselves. But for many of us, our bodies can be a source of great mental distress. It’s the reason the UK’s Mental Health Foundation have chosen Body Image as their theme […]

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Is Poor Work-Life Balance Holding Women Back?

Mental Health

Share0 Tweet0 Share0 It’s no secret that gender equality in the boardroom is a real issue for businesses. In fact, the number of women holding the most senior jobs in Britain’s biggest companies actually fell last year. Only 30 (6.4%) of full-time executive roles at FTSE 250 firms are held by women. On FTSE 100 […]

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You Did What To Yourself?

Mental Health

Share0 Tweet0 Share0 Self-harm is rarely about ‘attention seeking’. Nor is it something that only teenagers do to be part of whatever group is in vogue at the time. If, like me, you’ve never experienced self-harm, it might have understandably slipped under your radar. It is often misunderstood and hardly ever talked about, especially in the […]

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Food For Thought

Mental Health

Share0 Tweet0 Share0 Say ‘Eating Disorder’ and images of painfully thin supermodels spring to mind. Most people think that if you don’t look like a stick insect, then you don’t have an eating disorder. But did you know that around 85% of people with eating disorders are not even underweight? And people who suffer from these […]

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