Share0 Tweet0 Share0 Our bodies are capable of some pretty incredible things. They get us moving every day, fight off illness, and can even heal themselves. But for many of us, our bodies can be a source of great mental distress. It’s the reason the UK’s Mental Health Foundation have chosen Body Image as their theme […]
Mental Health , Personal Safety
Share0 Tweet0 Share0 Yes, you have your fire assembly point sign on the door and a first aid kit in the cupboard. And to prove it’s a good place to work you even have a rather attractive silver plaque award bolted to the wall in reception! Nice. But in a world where the workplace is constantly […]
Share0 Tweet0 Share0 Stress doesn’t have to start at work to become a problem at work. You’ve had an argument with your partner the morning before work. You sit at your desk and see that your to-do list is miles long. Your colleague asks for a favour and you snap back at them. It wasn’t how you […]
Share0 Tweet0 Share0 It’s no secret that gender equality in the boardroom is a real issue for businesses. In fact, the number of women holding the most senior jobs in Britain’s biggest companies actually fell last year. Only 30 (6.4%) of full-time executive roles at FTSE 250 firms are held by women. On FTSE 100 […]
Share0 Tweet0 Share0 Self-harm is rarely about ‘attention seeking’. Nor is it something that only teenagers do to be part of whatever group is in vogue at the time. If, like me, you’ve never experienced self-harm, it might have understandably slipped under your radar. It is often misunderstood and hardly ever talked about, especially in the […]
Share0 Tweet0 Share0 Say ‘Eating Disorder’ and images of painfully thin supermodels spring to mind. Most people think that if you don’t look like a stick insect, then you don’t have an eating disorder. But did you know that around 85% of people with eating disorders are not even underweight? And people who suffer from these […]
