Would you know what to do and say if you thought someone was struggling? This course is designed to be just as engaging and interactive as our face to face programmes. Find out what the experts would do.
Mental wellbeing is at the very centre of everything we do; from how we feel, to the way we behave, the decisions we make and our performance at work.
Our team of mental health specialists have come together to provide you with evidence based guidance in this online awareness course. We use a variety of activities to test and challenge preconceptions of Mental Health. In it you will learn how to spot the signs someone may be struggling and most important of all… what to do about it!